Accept by Dream Catcher
Die! illusion of control
something unforeseen occurs. Someone is angry at you, your favorite HB
you from saying or you're just bad mood and have a "bad state".
people tend to control everything want. And preferably in her head.
you begin to think about the matter, and to annoy.
Many think even more time and time again about something, so they are always angry
and retire.
This is not because we are a masochist and like to do everything worse.
No, it is the illusion of control.
We try to get the situation under control and to control, by leading us always in mind.
What an illusion!
That may sound bad in a moment like that, but you have no control.
no control over whether someone thinks about you bad. Whether you like you the HB,
on the highway traffic jam where you're in it, yes
sometimes even comes up on a bad mood and you do not know quite why - and they can not control at least once.
We can not control the world. This insight will
not hear you, when things go badly.
it easier to replace everything and to distract from this fact, what then is a lot -
through television, computer games, alcohol or anything else - only to admit to not have to
that they have no power.
no power over the unexpected.
What is the alternative?
I say it to you:
Accept!
Accept what you can not control. Let the thing off like a heavy suitcase, which you leave.
listen to over and over again to think about something, what you have no control!
stop fighting and lay down their arms.
all resists - in vain. A pointless fight.
Feel for a magic moment powerless.
But this is not a sign of weakness?
question:
Is it a sign of strength, time and time again to run your head against a concrete wall?
No. This is not really smart.
What I speak of is not giving up. I'm talking about that you shall stop against the tide of world swimming.
Instead: Accept it. Relax and enjoy the feeling of powerlessness times.
holding times really stopped for a moment, listen to you fight back and accept it.
Accept the thing or event that has you busy even negative.
you feel a ballast drop off of you?
... well
is precisely the moment do you feel relaxed.
And to this moment it's me here.
Because now you have power again. and that about yourself.
And that's the only power you'll ever have. Everything else - as I said, an illusion of control.
spend a moment Sun You will feel new strength, from which you can draw.
accept & act!
And now that you've accepted it, not think about it and you could relax,
comes to new energy.
Use them and become active!
do what gives you a really good feeling. What's the sense in this situation occurs. Suddenly
open up new paths that you have not seen before because of your stubbornness.
There are many options - you can do,
the worst of these is the flight to the head and your Control experiments.
Practices:
first The "bad state"
A common question in the forum, "what I do against the bad state?"
alone, the question already shows me that it will not work.
Because: It does not take action against him or something to make it.
If you're in the club and decreases your energy, then do not start to think "now is going to drop my State,
damn, I can lift it"
Staddessen: Accept him first!
Do you first realize that you have a bad mood.
tell you: "Ok, I got a bad grade State."
And then let the thoughts go to the State, listening to the State to do mind control.
Then comes the moment of action. Employees
up with something else as your State! Comes exactly a cool song? Enjoy it.
you see up there good buddy? Go back and talk about weird old times.
Or you order your favorite drink.
And now guess what will happen "in passing" ...
your state will increase
second The lousy basket
Booah! This has been sitting. And you thought you were a cool PUA.
What to do? Get upset about it?
Can you change it then?
...
You see?
Listen to think about it.
Accept.
"Ok, I got a basket. Point."
relaxing. Oha, over there - which is so much sweeter!
third Too much work
You have a bunch of p. .. . Do Be it learn to clean up the balance sheet or your finances. You no longer get
yet, as long as this is not done.
Accept it - as long as you think about it or repress it, the pressure increases.
you Gonna instead only once really aware of what to do.
aaaha. a bunch of stuff.
Accept. Relaxing.
It's so ...
Now: Listen to think about it and start!
4.Ansprechangst
they feel!
they accept
Do not think about it.
Speak to her.
This list could continue forever.
every day, sometimes every minute, step into our lives unforeseen things. The
Amog & Cockblock in the set, the darn LMR, the lost condom, whatever.
who can not accept it, is to always go back to.
who fights is mentally incapable of action. Who is
accepted & has already won.
replace the many thoughts by accepting and acting. And to
see how everything turns out well.
Train yourself in it,
Dream Catcher .
.
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